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A Life Dedicated to Fitness With Mike Simone

Mike Simone  // MAY. 19, 2020

What I’m most excited for is how the training and coaching business evolves. Trainers and coaches have the power to dramatically change the trajectory of people’s lives, but for a lot, it’s a tough business...

9 min read

Mike Simone  // MAY. 19, 2020

A Life Dedicated to Fitness With Mike Simone

What I’m most excited for is how the training and coaching business evolves. Trainers and coaches have the power to dramatically change the trajectory of people’s lives, but for a lot, it’s a tough business...

9 min read
Finding The Silver Lining While Recovering From a Sports Injury

Sam Axness  // OCT. 20, 2020

The first week and a half after my surgery has both flown by at lightspeed while also feeling like an eternity. Quite the juxtaposition, I know, but that’s what I’m here to delve into. Recovery, like many things in life, is merely a process...

4 min read

Sam Axness  // OCT. 20, 2020

Finding The Silver Lining While Recovering From a Sports Injury

The first week and a half after my surgery has both flown by at lightspeed while also feeling like an eternity. Quite the juxtaposition, I know, but that’s what I’m here to delve into. Recovery, like many things in life, is merely a process...

4 min read
Pfeifferhorn Trail: How to get Your Wife to Backpack With You

Nick Uthe  // JAN. 09, 2021

I don’t know if this is an adventure tale, relationship advice or something in-between, but you’ll have to keep reading to find out.

5 min read

Nick Uthe  // JAN. 09, 2021

Pfeifferhorn Trail: How to get Your Wife to Backpack With You

I don’t know if this is an adventure tale, relationship advice or something in-between, but you’ll have to keep reading to find out.

5 min read
Music and the Inner Voice

Zach Zenteno  // FEB. 15, 2021

Using music to elevate athletic performance is neither a secret nor a revelation - we’ve all relied on music for motivation or relaxation in one way or another. Music, especially when combined with exercise, floods the brain with hormones and endorphins to reduce perceived exertion and delay fatigue...

7 min read

Zach Zenteno  // FEB. 15, 2021

Music and the Inner Voice

Using music to elevate athletic performance is neither a secret nor a revelation - we’ve all relied on music for motivation or relaxation in one way or another. Music, especially when combined with exercise, floods the brain with hormones and endorphins to reduce perceived exertion and delay fatigue...

7 min read